unlock yourself
online and in-person psychology courses
PROVIDING YOU WITH THE KNOWLEDGE TO UNLOCK GREATER WELL-BEING FOR YOU AND THOSE AROUND YOU
WELL-BEING COURSES
You might be curious about how the mind works, what makes us stressed, and why we struggle from time to time. You might be on a journey of self-discovery yourself, such as wanting to learn more about mindfulness and self-compassion and how it might apply to your own life. Or you may simply want to learn from qualified clinical psychologists about mental health.
These short, pre-recorded courses are for you. They are not therapy nor a replacement for therapy, they are educational and designed to give you knowledge and skills. Courses include a mixture of pre-recorded videos, worksheets, guided exercises and activities to try out (see each course for what is included).
If you or your organisation want a specific, bespoke course on a topic, reach out as we can help.
CPD FOR THERAPISTS AND PSYCHOLOGISTS
We have a wealth of experience teaching and training therapists and psychologists in the NHS, the third sector and in academia. We provide e-learning CPD packages including pre-recorded lectures and reading material for therapists and psychologists. Certificates can be provided to evidence CPD for both HCPC and BABCP accreditation, as our trainers hold both accreditation.
Courses include:
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Working clinically with gender diversity, transgender and non-binary people
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Adapting therapy for neurodiversity
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Compassion-focused therapy
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Compassion-focused therapy for LGBTQ+ people
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We can also create bespoke CPD, either in-person, online or pre-recorded, for you or your organisation. Reach out to enquire.
TRAINING FOR ORGANISATIONS
Businesses face an increasing range of challenges and need to ensure diversity and inclusion at all levels. Mental health, burnout, stress, LGBTQ+ issues and neurodiversity in our workforce all need attending to and adapting for to ensure high functioning teams.
Bespoke training can improve your confidence, self-awareness and skills to manage what your employees bring to work and to you, enabling you to have a happier and more cohesive workforce. We can provide courses on:
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Gender diversity in the workplace
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Mental health awareness
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Neurodiversity
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Compassionate leadership
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Mindfulness and self-compassion
I can provide individual and group workshops for managers of all levels, or create e-learning packages as required.